[019] Đề thi thử Tiếng Anh - THPT Quốc gia 2025

IMPROVE YOUR SLEEP QUALITY
Tired of sleepless nights? Our revolutionary sleep program is designed to help you ___(1)___ deeper and more restful sleep. Say goodbye to tossing and turning, and hello to waking up refreshed. Through guided meditation, ___(2)___ sounds, and expert advice, you’ll transform your sleep quality in just a few days. You can access our program from the comfort of your home, and it’s available 24/7. The program also ___(3)___ personalized sleep plans based on your habits and preferences. Don't ___(4)___ poor sleep ruin your day – sign up now and discover the difference ___(5)___ a good night’s sleep can make. Try it risk-free 30 days and feel a healthier, more energized you. Remember, a great night’s sleep is ___(6)___!

Boosting Your Immune System
Looking to strengthen your immune system and keep yourself healthy? Here are a few tips to help.
Important Facts: Nearly 40% of adults don’t get enough vitamins and minerals, which are essential to ___(7)___ a strong immune system. A healthy diet can make a huge difference in how you feel and how well your body fights illness.
What You Can Do:
● Eat a variety of fruits and vegetables to boost ___(8)___ of vitamins.
● Exercise regularly! Physical activity helps boost circulation ___(9)___ support healthy immune function.
● Get enough sleep! Lack of rest can weaken your ability to fight off ___(10)___.
● Reduce stress! Chronic stress can lower ___(11)___, so find time to ___(12)___ every day.

Cultural diversity is a rich tapestry of beliefs, customs, and traditions that shape our world. It is essential to embrace and celebrate cultural diversity, as it fosters understanding, tolerance, and innovation. ___(18)___. From diverse perspectives come unique solutions to global challenges.
One of the most significant benefits of cultural diversity is the exchange of ideas and knowledge. ___(19)___. By interacting with people from different cultures, we can broaden our horizons and challenge our own assumptions.
Moreover, cultural diversity can enhance creativity and innovation. ___(20)___. When people from different backgrounds come together, they bring diverse perspectives and experiences, leading to new and innovative ideas.
However, cultural diversity can also pose challenges. ___(21)___. Misunderstandings and conflicts may arise due to differences in language, customs, and values.
To promote cultural understanding and harmony, it is crucial to foster intercultural dialogue and empathy. ___(22)___. By learning about different cultures and respecting their traditions, we can build bridges and create a more inclusive world.

Urbanization refers to the increasing number of people that live in urban areas. It predominantly results from the movement of people from rural to urban areas, driven by the search for better employment opportunities, education, and living conditions. As cities grow, they often face challenges related to infrastructure, housing, and social services. This rapid growth can lead to overcrowded cities, traffic congestion, and strain on public services.
One of the most notable effects of urbanization is the change in land use. As urban areas expand, agricultural land and natural habitats are often converted into residential and industrial areas. This can lead to a decrease in local biodiversity and affect ecosystems. Additionally, urbanization contributes to environmental issues such as pollution and increased carbon emissions due to higher energy consumption.
Urbanization also has significant social and economic impacts. On one hand, cities can offer more job opportunities, higher salaries, and improved access to education and healthcare. On the other hand, the rapid influx of people can lead to inadequate housing and increased cost of living. This disparity often results in the growth of informal settlements and slums, where living conditions are poor, and residents lack access to basic services.
Governments and urban planners play a crucial role in managing urbanization effectively. By implementing sustainable development policies and investing in infrastructure, they can mitigate some of the negative impacts of urbanization. Strategies such as developing public transportation, creating green spaces, and ensuring affordable housing are essential for creating livable and sustainable cities.
Technology and innovation also contribute to addressing the challenges of urbanization. Smart city initiatives, for example, leverage technology to improve the efficiency of urban services, enhance the quality of life for residents, and reduce environmental impact. These advancements can help cities become more resilient and adaptable to the needs of their growing populations.

[I] Technology has transformed education in numerous ways, enhancing accessibility, interactivity, and the quality of educational resources. [II] Digital tools and online platforms enable students to access a wealth of information from anywhere in the world, breaking down traditional barriers to learning (Merrill & Smith, 2020). [III] Despite its benefits, the integration of technology in education also brings challenges, such as maintaining student engagement and managing screen time effectively (Wang & Liu, 2021). [IV]
One major advantage of technology in education is its ability to facilitate personalized learning. Unlike conventional classroom settings, digital platforms can adapt content to meet the individual needs and learning pace of each student. For example, many educational apps use algorithms to assess a student's progress and adjust activities accordingly, promoting a tailored approach to education. This allows students to learn in a way that best suits their unique strengths and weaknesses.
However, the increased use of technology in the classroom can have downsides. Excessive screen time is linked to a range of issues, including eye strain, reduced physical activity, and decreased social interaction. In addition, some students may feel isolated as they interact with screens rather than with peers, limiting opportunities for collaboration and teamwork (Rosen & Carrier, 2019).
To balance these pros and cons, educators are encouraged to blend technology with traditional teaching methods. This approach, often referred to as "blended learning," enables students to benefit from digital tools while still engaging in face-to-face interactions. According to experts, combining online resources with in-person activities can enhance learning outcomes, promoting both academic success and social skills (Garrison & Vaughan, 2018).
(Adapted from Educational Technology and Pedagogy by Merrill, Rosen, and colleagues)