I. Pronunciation ⇱
II. Choose the answer (A, B, C or D) that best fits the space in each question. ⇱
III. Look at the signs. Choose the best answer (A, B, C or D). ⇱
IV. Read the following passage and do as direct. ⇱
Nutrients are important substances that our bodies need to function properly. There are six main types of nutrients that we get from the food we eat: protein, carbohydrates, vitamins, minerals, fat, and water. Protein is found in meat, fish, eggs, beans, and nuts, and helps to make us strong. Carbohydrates, found in bread, pasta, rice, and potatoes, give us energy to power through the day. Vitamins and minerals are found in a variety of foods, and help keep our bodies healthy and strong. Fat can be unhealthy in large amounts, but unsaturated fats, found in foods like olive oil, nuts, and fish, can be good for us in moderation. Finally, water is essential to life, and we can get it from drinking water, juice, and eating fruits and vegetables. By eating a variety of foods, we can make sure we get all the nutrients we need to stay healthy and strong.
V. Choose the word (A, B, C or D) that best fits the blank space in the following passage. ⇱
Hey there! I've got a great ____23____ planned for today. First, I'm going to start ____24____ a delicious fruit smoothie to give me a boost of energy.
Next, for lunch, I'm ____25____ to have a veggie wrap filled with fresh greens, avocado, and hummus.
For dinner, I'm making homemade spaghetti with tomato sauce and lots of fresh ____26____ like zucchini, bell peppers, and mushrooms. It's a great way to get in lots of nutrients and vitamins!
Finally, for ____27____, I'm going to indulge in a little bit of dark chocolate, which is not only ____28____, but also has antioxidants that are good for you.
I hope you enjoy your meals today too! Let's catch up tomorrow for another menu idea.