Mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a meaningful exchange or text in each of the following questions from 13 to 17.

a. By focusing on the present moment, individuals can reduce stress and anxiety, fostering a sense of calm and clarity.
b. As more people incorporate mindfulness into their daily routines, they experience improved well-being and better coping strategies for life’s challenges.
c. Techniques such as meditation and deep breathing help cultivate awareness and promote emotional resilience.
d. This growing awareness of mindfulness highlights its importance in today’s fast-paced world.
e. Mindfulness is gaining recognition as an effective practice for enhancing mental health.