Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 7 to 12.

Staying Active in a Busy World
Feeling overwhelmed by a busy schedule? Here’s how you can find time for physical activity.
Fitness Facts: More than 50% of adults admit ___(1)___ enough exercise due to their busy lives. However, being active is essential to maintaining both physical and mental health.
Easy Ways to Stay Active:
● Make ___(2)___ your routine! Incorporate short workouts into your daily schedule to ensure a healthy balance.
● Take the stairs! Simple activities, like taking the stairs or going for a walk, can ___(3)___ your overall fitness.
● Set goals, ___(4)___ keep you motivated and committed.
● Find a workout buddy! Exercising with a friend can ___(5)___ you accountable and make it more enjoyable.
● Keep moving! Even short bursts of ___(6)___ spread throughout the day can make a big difference.