Part 8:

Mark the letter A, B, C or D to indicate the word or phrase that best fits the numbered blanks in the reading passage, from 24 to 28
Physical exercise is essential for maintaining good health. People ___(1)___ engage in regular physical activity can experience numerous health benefits. Regular exercise helps in maintaining a healthy weight, improving heart health, and enhancing mental well-being. These benefits are critical for a healthy life and are not something that can be achieved through medication alone, ___(2)___ it's important for individuals to include exercise in their daily routine. Additionally, exercise helps in forming ___(3)___ because it teaches discipline and dedication, as sticking to a workout routine requires consistent effort.
___(4)___ benefit of regular physical exercise is that it can improve one's mood and reduce feelings of depression and anxiety. Engaging in physical activities releases endorphins, which are natural mood lifters. Furthermore, exercising with others can help ___(5)___ social connections, providing an opportunity to meet new people and build friendships. In summary, regular physical exercise is not only beneficial for physical health but also for mental and social well-being.